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  • Next basic course starts Monday 7th June 2010 at new venue in Charlton Kings.

    Book early by email or telephone to secure your place.


    food control

    Losing weight does not have to involve deprivation and misery.

    Adventure Slimming will give you the means to get to the size you want to be without dieting.

    Welcome to Adventure Slimming

    Adventure Slimming uses hypnotherapy and NLP techniques to help you to:

    • Change how you feel about yourself
    • Increase your motivation
    • Stop cravings
    • Identify and challenge old beliefs
    • Deal with problem foods
    • Learn how to say "no thanks"
    • .... and much more
    Do you struggle to control what you eat?

    Do you know what you should eat, but something drives you towards the unhealthy, fattening naughty treats?

    Is it almost as though you have a devil on one shoulder telling you "Go on, you deserve a treat!"

    You are not alone, and I can help you!

    Please browse the rest of this site to find out how, when you attend an Adventure Slimming Course, you will begin to create a whole, new relaxed relationship with food.

    "For the first time in 20 years I am relaxed around food, not worrying about what or when I will next eat, and consequently I'm getting to be the size and shape I want to be" 

    Annabel, Gloucestershire

    Please e-mail or telephone me if you would like to discuss how Adventure 
    Slimming could set you on the path to a slim healthy future.

    Thank you for visiting Adventure Slimming.

                    Helen Taylor - Cognitive Hypnotherapist